Therapy That Honors Your Story

Providing culturally affirming, trauma-informed therapy for individuals ready to reclaim their voice and find peace from within.

Welcome

Hi, I'm Ashley Castro, a Licensed Clinical Social Worker based in California. I help women and men, first-generation professionals, and highly driven individuals slow down, reconnect with their values, and move from survival mode to intentional living.

Therapy is your time. A space for truth-telling, healing, and realignment. You don’t need to carry it all alone—I’m here to walk with you.

Therapy Services

Woman discusses therapy progress

Individual Therapy

Compassionate, one-on-one sessions focused on helping you manage anxiety, navigate depression, and reconnect with your sense of peace and purpose.

Insecure teenage boy having a sincere conversation with his reassuring mother

Trauma-Informed Healing

Support for survivors of trauma, domestic violence, and burnout. Sessions are gentle, grounded, and guided by your pace—offering safety and restoration.

Listening To The Counselor

Culturally Driven 7 First-Gen Support

Therapy that honors your lived experience. Specialized support for first-generation professionals and women of color navigating code-switching, identity, and generational expectations.

Trying to save a relationship

Couples & Relationship Therapy

For couples seeking better communication, reconnection, and healing from relational wounds. Build trust and understanding in a safe, neutral space.

Therapy Services

Individual Therapy Session

$150

per session

Start Your Journey
For women and men, high-achievers, and anyone feeling exhausted from code-switching or "doing it all."

Couples Therapy Session

$250

per session

Start Your Journey
Support for couples seeking improvement